Weight Loss 207 lbs

Weight Loss 207 lbs

It’s been a tough week. I got a call from my doctor about kidney cancer that …did not go as I hoped.

But the best way to accomplish your goals is to find the successes along your journey. I’m sharing my highs and my lows this week!

Here’s one high:

I’ve now lost 200 pounds in the past 27 months

WOW! Did I think I could be here after starting at 408 lbs?

Most important is what I’m going to do with this: I’m going to control my weight to hover around 215, staying within 10 pounds range (between 205 to 225) for the rest of my life.

And I’m going to share my successes (and stumbles) with you along the way, so you can find inspiration on your journey too. I hope you join me!