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Alcohol & Addiction Cancer Diet & Personal Care Drugs & Opiods Suicide Videos Weight Loss

There is “No Body” without “The Mind” !! (nobody)

20 Tips and Reflections !!

April 22, 2018
Latest Updates Long-Term Self-Care

Great News from my Cardiologist Visit Today!

I visited my Cariologist today for an echocardiogram (ultrasound) to make pictures of my heart and get an update

April 4, 2018
Diet & Personal Care Featured

Dietary & Personal Care Intro – Starting, Continuing, and Finishing your Goals

https://www.youtube.com/watch?v=DfEGHSJ2E7w
March 29, 2018
Alcohol & Addiction Featured

Alcoholism Intro – A Community of Support

March 29, 2018
Cancer Featured

Cancer Intro – The 6-letter Word that’s a 4-letter Word

March 29, 2018
Alcohol & Addiction Featured

Drugs & Opiods Intro – Addiction and the Mind

March 29, 2018
Videos

“The Booth” – Story of the Inspiration behind my Journey

March 29, 2018

Hi, I’m Brian!

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I'm glad you're here, perhaps because you met someone who made a BIG difference in their life using my plan. One year ago I started on a journey toward healthy living and made this site to share my story to help people like you, too.

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